Beginner Basics Yoga in Winnipeg
Outdoor Yoga at the Forks
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Begins the Week of January 16!!
Level 1 class with guided flow sequence, restorative yoga poses, meditation of the week and live music relaxation.
This is a gentle, slow-paced and beginner friendly vinyaasa style of yoga, meaning the in between poses there is a flow-through sequence that keeps the thread of the breath open and alive. Participants will learn basic yoga alignment to work with their body according to the rhythm of their breath, training the breath into a steady pace and learning to use the breath for energy and body awareness.
This class will provide a participant the opportunity to strengthen, become more flexible and focussed. Short meditations are used to contemplate an aspect of yoga philosophy and the live music relaxation at the end will provide a deep release.
For this class you will need a yoga mat, strap and blanket. Dress in comfortable layers for any outdoor classes, and stay tuned to your weekly emails for guidance about the practice.
Cloud 284
Tuesdays at 6:00 PM
284 Arnold Avenue – Limited to 12 students
Lindenwoods Community Centre
Thursdays at 8:00 PM
414 Lindenwoods Drive West
Visit the class schedule calendar in the right hand column and NEXT session start date is September 15, 2011 through
Fill out this online registration form and then pay with the instructions below, and you’re done! A confirmation will be sent to you!
Register for this class online!
SHARE THIS LINK WITH FRIENDS
http://www.yogacourses.ca/overview/outdoor-yoga-winnipeg/
IF YOU HAVE A GROUPON THAT EXPIRES MARCH 7, PLEASE EMAIL ME TO BOOK YOURSELF INTO CLASSES, THERE IS NO ONLINE SYSTEM UNLESS YOU ARE A REGULAR STUDENT (yoga at bethmartens.com)
Hi,
when will you release new schedule for Beginner yoga class?
Do you have any summer class?
Thanks~
Any second! The summer is mostly workshops and August 12 – 14 Kirtan and Yoga Retreat in Winnipeg, and the regularly scheduled classes are going to begin the second week in September, the 15th of September would be the first Beginner Basics class. If you haven’t already signed up for my newsletter, you will get all the info the instant it is announced. There are a limited number of spaces available for a session that runs Tuesday and Thursday, and they will be offered to existing students first. Kind cheers!
Hi,
I will be out of country in September. Can I register a beginner class from October? If I can, I’ll do it right away.
Thanks~
Hi Katherine! Thanks for your email, and yes you can book from October. There are nine of the 12 weeks you can attend, and you can either get the whole session for $132.30 and do make up classes during other Fall Session weeks, or $126 for the just the nine weeks. This is for the 6:30 PM class on Thursdays at Lindenwoods CC, right? If you agree, I can send a PayPal to your email. There’s new summer classes posted if you’re around or looking for drop ins on Cloud 284 in Fort Rouge.
Hi,
Thanks for your response. I’m interested in summer class. What is the exact address of Cloud 284? I want to register the following class with Groupon and I can attend Jul 12 to August 16. How can I pay for that? Can I register 4 classes only?
Tuesdays: July 12 – August 23 (no class August 9)
Location: Cloud 284 (Fort Rouge)
6:30 – 7:30 PM Beginner and Slow Yoga Flow
Thanks~
Hi Lori,
I sent you an invitation to confirm your newsletter sign up. Just click on the link that you get and it will finish the process and get you into the loop. The summer schedule just went out and is up at http://www.yogacourses.ca. Let me know if you need help registering.
Kind cheers,
Beth