Outdoor Yoga In Winnipeg
Yoga for Moms on a Private Outdoor Rooftop in South Central Winnipeg
So You Can See More
Guided flow sequence, meditation of the week and live music relaxation – get outdoor yoga in Winnipeg!
This is a vinyaasa style of yoga, meaning the in between poses there is a flow-through sequence that keeps the thread of the breath open and alive. Participants will learn to work with their body according to the rhythm of their breath, training the breath into a steady pace and learning to use the breath for energy and body awareness.
These classes will provide a participant the opportunity to strengthen, become more flexible and focussed. Short meditations, useful contemplate and aspects of yoga philosophy are accompanied by live kirtan music relaxation at the end.
What’s the Schedule, 2012?
Mondays Yoga for Moms - Cloud 284 – Fort Rouge
10:00 – 11:00 AM Outdoor (weather depending with indoor option – space limited to 12)
Tuesdays Moderate Power Flow - Lindenwoods Community Centre
8:00 – 9:00 PM (until the end of June)
Fridays Moon Yoga - Downloads & DVD’s*
By 2:00 PM each week (until the end of June)
*Brand New!
Moon Yoga Online Classes Downloads (with DVD options) 2:00 PM CST
Click here to GET A FREE Moon Yoga Video right now!
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